I went to yoga twice last week, which is notable since I haven't attended a class in something like 8 months. What have I been doing? Mostly walking, I guess, but that feels somewhat pathetic as a form of exercise considering my primary path is between the office and my apartment. It's not a short distance, but I'm wearing my work clothes, so there's not really a lot of perspiring and elevated heart rate action going on.
So I made myself go to yoga on Wednesday and I was really happy I did. The teacher, P., gave me a big hug and there was a live 3-piece band in the corner of the room: two guitars and a bass playing festive Spanish rhythms. As light and fun as the music was, it didn't quite take my attention away from the pain of moving my now inflexible body into previously simple yoga poses. I was so sore the next day that I forced myself to attend class once again on Friday.
As usual, P. een-a-haled and giggled his way through class. During triangle pose, he wandered over to my mat, sat down, and touched my engagement ring. "There's my friend!" he announced, laughing. "Yes, I like it, too," I said from my sideways position. He sat there, looking at me and giggling for a few more seconds and then trotted away to observe things about other people.
It's so hard to go to yoga, and the gym in general, sometimes. It feels like such a commitment to set aside 90 minutes after work for a class. Who am I kidding, it feels like a commitment to do anything other than collapse on the couch and figure out what episode of True Blood I have recorded. With this in mind, I also ordered two yoga videos online to do at home. I set myself up on Saturday, mat on the floor in front of the TV. Smokey immediately placed himself on the mat, too, either because he is a zen master or because he simply cannot let me perform any function without his assistance. Each time I tried to place my hand on the mat, I had to remove Smokey from underneath it. My sitting poses were accompanied by his constant circling of my entire body, punctuated by head butts into each knee as he passed it. As he sidled up to me while I was in triangle pose, I pictured him exclaiming, "There's my friend!"
Jack is TWO!
3 years ago